Fitium Personalised Diet Review

Fitium website reviewSlimmers Digest gets dozens if not hundreds of requests per week from product owners to review their product – in addition,  potential customers ask us to review certain products prior to a purchase.

While in the main we usually do not respond to requests from brand owners we had the fortune of meeting the owners of Fitium at a weight loss themed conference a short while back – to say they are passionate about their product is an under statement.

Most people looking to lose weight realise that there is not a push button weight loss system or at least come to realise this after several weeks, months or years and some after considerable expense.

To simplify and sum up Fitium in one short sentence it will cost you just under £90 a year and in return it will give you as high a chance of reaching your weight loss target as we have ever seen.

There is no mystery or magic involved in losing weight – Fitium takes you by the hand and walks you through the process. Here is our view….

At A Glance

Claims: A simple to use, cost effective, unique diet plan

Positives: Weightwatchers is good – this is better.

Negatives: Can appear to be complex and complicated initially

The cost for joining is £12.95 a week or £90 a year. If within 30 days you decide fitium is not for you a full refund is given.

Click here to go to the sign up page

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What is Fitium

Fitium  official websiteFitium is an online weight loss system, which was designed with the help of a doctor, nutritionist and personal trainer, distilling years of experience into an easy to follow system, you can access online 24/7 from the comfort of your home.

What differentiates Fitium from other online diets is that it provides a personalised diet plan, designed around your needs, which according to Fitium massively increases your chances of losing weight and keeping it off.

“We know It’s crazy, you get all this for less than the price of a good cup of coffee a week”

How does Fitium work

This is how the owner describes Fitium  ….. the 7 key points.

The key idea behind Fitium is that there is “no one size fits all diet”. Our genetics, lifestyle, age, fitness, health and diet mean that the same diet can help someone lose weight, whilst making another gain weight!

Fitium takes a different approach, which we will review below:

1/ Fitium seeks to first understand how your body works through an online assessment which takes around 5-10 minutes to complete.

2/ After completing the assessment, Fitium then designs a personalised plan tailored to help you tackle areas which are most likely to be causing your weight gain.

According to Fitium, this approach will save you time and effort by enabling you to focus on areas which will yield the most results fast.

3/ Once you have your personalised diet plan, you then get access to a weekly coaching program designed to help you implement your new diet plan, in manageable steps . This is delivered through “coaching challenges” which are designed to help you implement diet and lifestyle changes which will target factors responsible for your weight gain.

4/ Starting a new habit or change is not easy, and there are many factors that can derail your progress.  So Fitium have developed an easy to follow 7 Day Accelerator course to guide you through the first week, help you avoid common pitfalls, turbocharge your results and ensure you have the best strategies for long term success too.

5/ As part of your Fitium membership you also get access to their meal planner, which features easy to prepare meal plans tailored to your diet plan.  Fitium takes the pain out of creating tasty yet healthy meals by providing breakfast, lunch, snack and dinner meals you can prepare in less than 20 minutes.

6/ Want to get active, but don’t want to spend a fortune at the gym? Fitium also has a wide range of video workouts you can perform from the comfort of your home designed around your fitness level.

7/ Fitium also provides an easy to follow dashboard to help you monitor your progress, track your meals, review your activity and keep an eye on your health vitals. According to Fitium this results in improved accountability and has been proven to double weight loss in clinical studies.

But thats not all… Fitium also provides an extensive library packed with practical strategies to help you deal with common pitfalls such as emotional eating, social occasions, stress and day to day situations which can get in the way of your progress.

“There comes a time when you just have to use the right tools for the job!”

Fitium Success Stories

The most obvious measure of any products success is how it is viewed by its customers. The testimonials that Fitium use (and also found on independent reviews) are real and believable.

Users have the options to chart their progress – viewing a downward curve is very motivating.

Before and after photo Fitium

How does Fitium compare to other programs or diets?

If you have followed a diet before, or tried to lose weight on your own you will know that getting results that last is hard. This is what tends to happen:

  • You can’t eat your favourite foods and have to resort to eating tasteless foods. Eating meals is no longer a pleasure, but something you dread..
  • You spend a fortune on diet foods which usually don’t taste that good anyway
  • You get huge cravings and feel miserable throughout the day
  • You feel exhausted and get headaches
  • You might get some quick wins, but the weight just piles back on with interest
  • Or you might just not get any weight loss at all…And just throw in the towel

You see many diets focus on the symptoms, instead of tackling the root causes of weight gain they offer “band aid” solutions which tend to be short term, and unsustainable in the long term.

Fitium works differently by first understanding what is causing your weight gain, and by helping you tackle the nutrition, mindset and lifestyle changes you need to not only lose weight, but improve your health for the long term.

Whats the verdict on Fitium?

If other diets have failed you, or you are looking for a comprehensive system that fits around you then look no further than Fitium.

Fitium has everything you need and will help you not only lose weight but cultivate a healthier lifestyle which will keep you healthy for years to come. Plus it’s all packaged into an easy to follow, step by step system, which helps you keep on track and stay motivated.

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How To Buy / Sign Up

Join FitiumThere are a few ways to get involved – the prices on the official site are shown in US dollars but of course British, Canadian and Australian customers are catered for.

The monthly plan at $19.95 per month (the equivalent of just $4.59 a week)

The bi-annual plan at $74.99 per 6 month, saving you 37% (the equivalent of just $2.87 a week)

The annual plan at $129.50 per year, saving you 45% (the equivalent of just $2.48 a week)

Click here to find out more about Fitium and to get started now

About Antony Ireland

Antony Ireland is a researcher and writer specialising in the health sector. A strong background in computing, network analysis and web design enabled Antony to communicate his message and to realise his passion of expressing his opinions on subject matters that he feels strongly about. Antony currently heads the editorial team of several premium website specialising in content based on natural health targeting several languages in a multitude of countries. You can contact Antony here: Antony Ireland

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