Bikini Me Review – 3 Day And 7 Day

Bikini Me 3 DayBikini Me is a supplement designed to provide weight loss, deliver a flatter tummy, and provide a number of other benefits.

It’s one of a number of health and wellness supplements developed by the Czech fashion model and nutritionist, Gabriela Peacock, and distributed under the GP Nutrition brand name.

Customers who buy Bikini Me have two options.

They can opt to purchase a 3-Day Bikini Countdown Kit or 7-Day Bikini Countdown Kit.

Each box contains a supply of appetite suppressing gel, diet pills, and a drink mix that provides vitamins, minerals, and plant extracts. All of them are vegan-friendly and free from dairy, gluten and soya.

Best Choice – which diet products are recommended and get highest scores – click here

Advertised Benefits

Appetite suppression
• Boosted metabolism
• Flatter tummy
• Feel cleaner, leaner and more confident
• Watch your body glow

Bikini Me 7 Days review

Key Ingredients and Blend Potential

Bikini Me contains a lot of ingredients and we are not surprised to see a Vitamin B complex because B Vitamins help the body extract energy from food. Their presence in a formulation such as this can invigorate the body and help prevent diet-related fatigue.

Vitamin C

Vitamin C is an antioxidant that helps purge the body of toxins. It also promotes a stronger immune system and encourages fast healing.

Chromium is added to most weight loss supplements because it regulates blood insulin and blood glucose sufficiently to prevent the post-meal blood sugar crashes that can trigger urges for high-calorie food.

Iodine is a less popular weight loss ingredient than chromium, but it does have value.

The thyroid needs iodine to manufacture thyroxine and other “T” hormones that are necessary for a healthy metabolism. When people do not get enough Iodine from their food it can slow down the metabolism, causing weight gain.

If the lack of iodine continues it will impede any efforts that are being made to lose weight.

So, although iodine is not an ingredient that will be beneficial to everyone, its presence here may make it easier for some people to lose weight.

Green Tea

Green tea is a research-backed metabolism booster and thermogenic fat burner, but the amount provided is likely to be too low to furnish good results.

However, green tea is also loaded with antioxidants that help rid the body of toxins and, for this reason, it’s sometimes added to detox formulations.

Artichoke and prune extracts are also believed to have value in this regard, as are, figs and Broccoli.

Although the dose of green tea is probably too low to deliver good fat burning results on its own, the formulation also contains a number of other good fat burning ingredients, most notably green coffee bean and capsicum, so it should still have the potential to help with fat burning.

Most of the appetite suppression will be provided by glucomannan.

Each sachet of Slim Me Gel contains a 1000mg and three sachets are provided for each day.


Glucomannan fibers swell in the stomach when they come into contact with water. This creates a feeling of satiety. It’s a top appetite suppressing ingredient and research shows the amount provided here (3×1000mg) is an effective dose.

Usage Guidelines

People who purchase the three-day pack need to take the Slim Me capsules and Gel for the first two days and then consume the Clean Me capsules and Drink on Day three.

Both kinds of capsule need to be washed down with a glass of water.

The Slim Me Gel and Clean Me drink mix need to be mixed with a glass of water instead.

The Slim Me Gel has to be taken three times per day, 20 minutes before meals.

To make things nice and easy, the pills, gel, and drink mix are provided in individual sachets that contain the correct dose.

The recommended schedule looks like this:

Slim Me Capsules 3 capsules (morning) 3 capsules (morning)
Slim Me Gel 3 Doses (before meals) 3 Doses (before meals)
Clean Me Capsules 3 capsules (morning)
Clean Me Drink Mix 1 Sachet (Evening)

People who buy the seven-day option proceed in a similar way but have to take Slim Me for six days instead of two and then switch to Clean Me for day seven.

Bikini Me Customer Testimonials

Other than a few testimonials on the GP Nutrition website, there does not appear to be many reviews for this product.

All the on-site testimonials provided by the company are very good, but they are likely to be hand-picked and may not paint an accurate picture of how the product performs.

The site also provides a “Hype” page that shows off all the celebrity endorsements GP Nutrition has received from supermodels, actresses and other celebrities, but people like Jodie Kidd and Donna Air have never really struggled with their weight and have a reputation for always looking good.

They also have more money at their disposal than the average diet pill buyer and are unlikely to have to think twice about using products that cost over £80 per month to use.

Side Effects and Health Considerations

Side effects are unlikely, but Bikini Me is not intended for women who are pregnant or breastfeeding an infant. Nor is it suitable for children under 12-years of age.

People who are under a doctor’s care for an existing medical condition, or would need to use Bikini Me alongside medication, are advised to discuss the matter with a doctor prior to commencing use of the product.

Bikini Me 3 Days

Where to Buy Bikini Me

It’s possible to buy Bikini Me from Harrods and Selfridges.

The product is also sold via selected hotels, gyms and fitness spas, but unless these are the places you would normally hang out, it’s probably best to purchase the product via the GP Nutrition website.

The three-day supply costs around £10 and the seven-day supply costs just under £20, so this is not a cheap product to use.

There are occasional promotions that allow customers to buy three packs for the price of two, and customers who opt-in to the autoship program can secure a 15% discount, but there are still additional postal charges to pay.

People considering purchasing Bikini Me via autoship also need to take note of the small print and be aware they are agreeing to keep receiving regulars shipments for at least three months.


A 30-day money back guarantee is promised to people who buy the product directly from GP Nutrition, but a close examination of the terms and conditions page on the official website suggests it may actually only be a returns policy for unused product.

The Verdict

Bikini Me is an attractively packaged product produced by a good looking lady.

Using it could be seen as a glamorous way to lose weight, but it’s not worth the money and we don’t see the point in distributing it in pack sizes that only provide support for three days or a week.

Nobody is going to get a bikini body in three days, nor will they in seven.

The glucomannan gel will provide adequate appetite suppression but even customers who buy the seven-day supply via autoship will still only obtain this benefit for six days per week.

It will be sacrificed on the seventh day in favour of a detox, making it more tempting to overeat.

We have no doubt the product will do most of the things that are claimed, but the average person is going to need to buy an awful lot of boxes before they see a flattening of the belly and this product is too expensive for long-term use.

There are other options on the market that can provide better results and cost less to buy.

Pretty, pink boxes and celebrity endorsements are all well and good, but if you want the best value for money we suggest you look elsewhere.

Recommended Diet Pill

PhenQ is our top pick for 2019 – it is a true multi benefit diet product that can provide weight loss in several ways.

PhenQ testimonials

  • Burn your existing body fat
  • Block newly consumed fat from food
  • Reduce hunger by suppressing appetite
  • Block carbohydrate absorption
  • Fight fatigue – a big reason why diets fail
  • Improve your mood

PhenQ is available without prescription and direct from the manufacturers website.

It has a long 60 day guarantee and is delivered without a shipping charge worldwide

Click here to view current special offers and discounts

Agufen 10 – Natural Fat Blocker, Fat Burner and Appetite Suppressant

agufen 10 reviewAgufen 10 is a weight loss supplement designed to provide several key benefits that will allegedly help users to lose up to 8kg in 30 days.

A claim like that is likely to make many people sit up and take notice, but diet pills are often sold on the back of big promises and, in many cases, customers are left disappointed and out of pocket when they buy into the hype and later discover they have purchased a product that does not work.

However, Agufen 10 is backed by a money back guarantee, so it appears the manufacturer has a lot of faith in the product.

Claims : To offer a natural way of blocking the absorption of dietary fat, burns excess fat and suppresses appetite.

ProsGood set of ingredients, highly reputable company, great customer feedback, money back guarantee

Cons : Only available to customers in French speaking countries – France, Belgium, Switzerland and Luxembourg.

Click here to visit Agufen 10 official website and view latest special offers

Some of the more important promised benefits are:

  • Fat blocking
  • Boosted metabolism
  • Fat burning
  • Detoxifies the body

These are pretty standard claims for weight loss supplements, but Agufen 10 is also designed to provide a few additional benefits that are a little more unusual.

  • Fights cellulite
  • Prevents intestinal gas

Cellulite is a form of body fat and the fat burning process is likely to eliminate it anyway, so this is too obvious a benefit to warrant mention. The formulation’s alleged ability to prevent intestinal gas is more interesting. People who are trying to lose weight need to follow a healthy diet, and the switch to eating more fruit, vegetables, and grains often causes dieters to experience problems with gas. If Agufen 10 can prevent this from happening it should make the weight loss process a little less unpleasant for anyone using the product and for the people who share their lives.

[info]How to Use Agufen 10 – One capsule is required before breakfast, lunch, and dinner.[/info]

Key Ingredients & Blend Potential

Key Ingredients & Blend Potential

  • Guarana: A fruit extract that provides caffeine. It is good for giving energy levels a boost and is also a proven fat burner. Guarana releases its caffeine more slowly than most other caffeine-providing ingredients, so the benefits should be available for an extended period of time.
  • Fennel: An plant hat offers many health benefits and is known to good for preventing bloating and wind. Fennel also helps to open up the bowls and purge the body of any toxins that may have built up in the intestines. Such toxins are known to slow the metabolism, so fennel’s ability to provide a detox may speed up the metabolism and help people to burn calories at an increased speed.
  • L’ascophyllum: An ingredient taken from a species of seaweed. L’ascophyllum is a fat blocker that can interfere with the body’s ability to digest fats. Any fat that is not digested cannot release its calories (9 cal per gram) so the presence of this ingredient should be very useful for lowering the daily intake of calories. L’ascophyllum can also improve thyroid health. This provides the ingredient with additional value because the thyroid secretes hormones that are crucial for an efficient metabolism.

Agufen 10 Customer Testimonials

Customers rate the product highly.

A few average customer reviews read:

[plain]”Agufen 10 has helped me to cut down on how much I am eating and I’ve lost 10kg so far. I’ve also been feeling more energetic since I began taking the pills, so I am happy to recommend it to anyone who needs to lose weight.[/plain]

[plain]”I began eating more because I was trying to bulk up my muscles. I screwed up somewhere and ended up piling on the pounds around my waist. Getting rid of all that belly fat was hard to do, but Agufen 10 turned things around and made it easy.[/plain]

[plain]”Aerobics was keeping me fit, but it wasn’t enough to help me lose weight until I began taking Agufen 10.[/plain]

[plain]”A friend told me Agufen 10 would help me to lose 7-8 kg per week. She was right.” [/plain]

[plain]”These pills have helped me to lose weight without causing side effects.”[/plain]

Side Effects of Agufen 10

No side effects have been reported, but Agufen 10 is unlikely to be suitable for women who are pregnant or nursing a child. People who have existing health problems or are using medication should obtain medial approval before commencing supplementation.


Agufen 10 is backed by a money back guarantee.

Our Opinion About Agufen 10

Agufen 10 contains ingredients that are capable of providing the kind of results customers are told to expect, so that’s a point in its favour. Customer feedback also suggests the product works and it is sold with a money back guarantee. It appears to be a good product that should deliver results so we are happy to add it to our list of recommended weight loss supplements.

Where to Buy Agufen 10

agufen 10 reviewA bottle of Agufen 10 costs 44,90€ from the manufacturer’s website.

Bulk buy incentives are available and the best deal goes to customers who buy six bottles of Agufen 10 for 159€.

Shipping is free and customers should receive their order within two days.

Click here to read more on Agufen 10 – in French


Forza Detox Formula Review with customer comments

Forza Detox reviewsThe name says it all, Forza Detox Formula is a detox supplement produced in the UK by Forza Supplements. The formulation contains a number of natural ingredients, but chlorella is probably the most important one because it has a good reputation for detoxifying the gallbladder, kidneys and colon, while also encouraging improved liver function.

Detox supplements, like Forza Detox Formula, are primarily designed to purge the body of the potentially harmful toxins that can build up over a period of time. However, the detoxification process can also offer a secondary benefit in the form of weight loss because when the body is free from toxins the metabolism improves and the body is able to digest food more completely, assuring the available nutrients are more likely to be used as a source of energy rather than being stored as body fat.

At A Glance

Claims: To contain a natural formula that can detox your system

Positives: Good ingredient profile

Negatives: Not the strongest formula

Click to view our recommended diet pills

The main promised benefits are:

  • Each serving provides 200mg of chlorella to promote body detoxification.
  • Chlorella works by beneficially affecting the kidneys, gallbladder, and liver.
  • Contains several herbal extracts.
  • Suitable for vegetarian and vegan use.

Forza Detox Key Ingredients & Blend Potential

Forza Detox Key Ingredients & Blend Potential

Each serving provides:

  • Chlorella (200mg): A type of algae that grows in fresh water. It has many medicinal uses and is often used to encourage the growth of good bacteria in the intestines and for detoxifying important organs such as the liver, gallbladder and colon. However, the quality of chlorella can vary considerably, depending on where and how it was cultivated, harvested, and processed.
  • Psyllium Husk (160mg): A high fibre ingredient that is often used as a treatment for constipation and can increase stool bulk.
  • Alfalfa (150mg): A plant extract that is rich in vitamins, minerals, natural fibre, and antioxidants. Alfalfa has a long history of medicinal use and practitioners of traditional Chinese medicine value it highly as a treatment for kidney stones. Scientific evidence is lacking, but alfalfa is also reputed to improve digestive health, fortify the liver, and purge the body of harmful toxins.
  • Fennel Seed (4:1) (100mg): Seeds taken from a flowering plant that is closely related to the carrot. Fennel seeds are a good source of vitamins, minerals, and antioxidants. They also contain an essential oil that can inhibit muscle spasms that may otherwise interfere with the digestive process. Although Forza fails to explain the significance of the “4:1”, it suggests they may be using a concentrated form of the ingredient that is four times as potent as standard fennel seeds.
  • Garlic (100:1) (80mg): A natural antibiotic, garlic is also rich in vitamin C and antioxidants that can help purge the body of free radical toxins. Again the “100:1” is not explained, but we are presuming the ingredient is concentrated to 100 times its normal strength.
  • Ginger Root (20:1) (80mg): An ingredient that can aid digestion and may also improve the immune system. The form used here may have been concentrated to 20 times the potency of normal ginger.
  • Green Tea (50mg): Green tea is packed full of health enhancing antioxidants that can help purge the body of harmful toxins. It also has the ability to boost the metabolism and encourage fat burning.
  • Bladderwrack (40mg): A species of seaweed that often added to diet pills because it is a good source of iodine. The thyroid gland produces hormones that are necessary for a healthy metabolism, but the output can be limited by a lack of iodine in the diet.
  • Prune (2:1) (40mg): Prunes are renowned for their ability to banish constipation and “get things moving again”.
  • Citrus Pectin (20mg): An ingredient that is reputed to be capable of purging the body of toxic heavy metals including nickel, mercury, arsenic, and lead.

[info]How to Take Forza Detox Formula – Two capsules are required each day and should be taken with a glass of water. No other instructions are provided.[/info]

Customer Feedback on Forza Detox

Customer feedback suggests Forza Detox Formula may be a hit or miss product that might work for some users, but not for others.

A few sample reviews read:

[plain]”These capsules are excellent if you suffer from IBS and need something to help you through the troublesome periods that occur from time to time.”[/plain]

[plain]”It’s a pretty good laxative, but I don’t think it does much else.”[/plain]

[plain]”I’ve been taking the capsules for a week and although there has been no weight loss yet I’ve noticed a definite improvement in my digestion and have more energy now.”[/plain]

[plain]”The capsules are overly large and tricky to swallow and they gave me gas. If they did anything else I failed to notice it.”[/plain]

Side Effects, Health Issues & Supplementary Information

Forza issue a warning against exceeding the stated dose, and point out the capsules are suitable for vegetarians, but fail to state if side effects are likely to be an issue. However, the formulation is unlikely to be suitable for pregnant or breastfeeding mothers. People who have existing health problems, or are taking medication, are advised to check with their GP prior to commencing supplementation.


Forza Detox Formula is not backed by a money back guarantee.

Purchasing Options & Considerations

A (90 capsule) bottle of Forza Detox Formula can be purchased from the manufacturer’s website for £18 or from the Amazon marketplace for £18.90.

Recommended Diet Pill

PhenQ by Bauer NutritionIf you are researching diet products (and detox products) then PhenQ should figure prominently on your list.

PhenQ is multi benefit and is suitable for just about everyone – it has a unique action that can burn and block body fat and suppress appetite while also detoxing and fighting fatigue.

Full review of PhenQ can be found here