Lean 11 for Women – Fat Burner Review

Lean 11 female fat burnerLean 11 is a diet pill for women. It’s one of numerous health and fitness products produced in the UK by Sports Supplements Ltd and distributed under the Bulk Powders brand name.

Other Bulk Powder supplements include Whey protein drinks, amino acids, vitamin pills, and joint care capsules.

There’s a Bulk Powder option designed to meet most people’s needs.

Bulk Powders take a simplistic approach when it comes to their product packaging and the marketing department refrains from making to many overly zealous claims.

In the case of Lean 11, customers are told it’s designed for active women in search of an extra energy boost and may contribute to slimming.

The rest of the marketing claims are equally to the point:

  • Contains 11 ingredients in precise, high doses
  • Provides natural energisers
  • Contains vitamins and minerals
  • Regulates blood sugar levels
  • Assists fat metabolism
  • Vegan and vegetarian friendly

Claims: To burn fat, suppress appetite, designed for active women in search of an extra energy boost and may contribute to slimming.

Pros: Made by a reputable company, some good ingredients

Cons : We feel there are other female oriented diet products that are better.

Click here to which diet pill is most effective for women

Method of Action – How Does Lean 11 Work

The Lean 11 diet pill formulation contains a few ingredients that have obviously been added to support weight loss, such as green tea and chromium, but the majority of the inclusions are energy boosters.

This is in keeping with the product’s design intent. However, the formulation is far too reliant on stimulants and, although stimulants are also capable of boosting the metabolism and contributing to weight loss, when overused they furnish products with an increased likelihood of causing side effects.

Active Ingredients

  • Citrus Aurantium (450mg): A fruit extract that provides synephrine (stimulant). Citrus aurantium increases mental focus and fights fatigue. It’s good for providing extra energy, increases calorie expenditure, and is a proven fat burner too, but even two 50mg doses per day would be considered unusually high. The amount provided here is highly questionable and may cause more harm than good because high doses of synephrine can raise blood pressure and cause a number of other undesirable side effects.
  • Green Tea Extract (400mg): The weight loss enhancing and health boosting capabilities of green tea have been well researched. It’s one of the safest and most respected diet pill ingredients in the world. Numerous studies show that it works, one of which suggests supplementation with green tea can reduce body fat, lower cholesterol, and reduce the risk of cardiovascular disease.
  • Green Coffee Bean Extract (350mg): The chlorogenic acid provided by green coffee bean extract is highly respected for its fat burning capabilities.
  • Apple Cider Vinegar (250mg): Appetite suppression and carb blocking are but two of many benefits apple cider vinegar is alleged to provide, but further research is needed and it is not generally considered a “power ingredient”.
  • Kola Nut Extract (100mg): Kola nut extracts used to be used as the flavour-provider in Coca-Cola. This is no longer the case, but supplements manufacturers occasionally use kola nut because it contains the stimulant, caffeine. Although caffeine is generally most respected for its energy providing ability, research shows it has value as a fat burner
  • Choline (82.5mg): Clinical trials shows a link between increased choline intake and improved cognitive function. It’s generally more popular as a smart drug ingredient, but choline is sometimes added to sports supplements to help them provide improved mental focus.
  • Caffeine (72mg): More caffeine and its inclusion is not a good idea because the formulation already has some, along with and a shocking amount of citrus aurantium.
  • Vitamin B5 (50mg): A vitamin that helps the body obtain energy from food.
  • Vitamin B12 (200mcg): As an energy provider, Vitamin B12 works much the same as Vitamin B5, but Vitamin B12 is included in energy drinks. Vitamin B5 is not and there’s probably a good reason for that.
  • Chromium (120mcg): A mineral that regulates blood sugar levels and prevents them dropping low enough to trigger carb cravings.
  • Selenium (55mcg): Helps support normal thyroid function. Selenium has value in a formulation such as this because the thyroid produces the hormones that are responsible for governing the metabolism.

How to Use  – One capsule is needed three times per day. The doses should be spread out throughout the day and timed so that they are taken with food.

Lean 11 Customer Reviews

We were unable to find any customer reviews for this product.

Lean 11Side Effects and Health Warnings

It would be unwise to take a product that is as stimulant rich as this without first obtaining a doctor’s advice because the chance of side effects could be quite high.

Women who have existing health issues will need to be especially cautious, as will anyone who is using medication.

Women who are pregnant or nursing a child should not use it at all.

Places to Buy Lean 11

It’s possible to buy Lean 11 online from the Bulk Powders website. The product is also available from Superdrug and Boots.


Lean 11 is not backed by a money back guarantee.

The Verdict

Lean 11 is aimed at active women who need an energy boost.

The use of Vitamins B5 and B12 should help provide this, but these two safe ingredients could be seen as being redundant in a formulation that contains such a massive dose of citrus aurantium, not to forget two ingredients that have been added to provide caffeine.

Green tea and green coffee bean extract contain small amounts of caffeine as well.

The manufacturer also states the formulation will regulate blood sugar levels and assist fat metabolism.

It contains ingredients that can do this, so all of the marketing claims pan out. However, there are other products that can provide all the same benefits and more, and also have a money back guarantee.

Lean 11 may offer some value but, as a female weight loss aid, it’s far from being the best.

Click here to which diet pill is most effective for women


Femme Factor BodyFit Review With Customer Comments

Femme Factor BodyFit bottleFemme Factor BodyFit is a sports supplement for women. It’s intended to be used as a pre-workout energy provider and is marketed in a way that may make it look enticing to any woman who wishes to lose weight.

It’s manufactured and distributed by an American company called Femme Factor.

The company has been trading since 2013 and claims to be “constantly seeking ways to develop innovative products” that will help women to “shatter the barriers” standing between them and the leaner, stronger, and more beautiful physique they desire.

However, despite Femme Factor’s best intentions, Body Fit is the only product they’ve successfully brought to market.

Claims : Powerful appetite suppression that can also burn fat

Pros: Respected company. Good ingredients

Cons : Not the most potent formula, others preferred

Click here to find out which female diet products are most popular

Femme Factor BodyFit Benefits

  • Boosts energy levels
  • Controls the appetite
  • Burns fat
  • Supports improved physical fitness

Femme Factor BodyFit Method of Action

Pre-workout supplements are intended to provide people with the extra energy and improved stamina they need to get the most out the time they spend training in the gym or indulging in other fitness activities.

Such formulations also generally contain ingredients that can boost the metabolism and encourage fat burning. Body fit is no exception.

According to the information on the back of the box, when people take Femme Factor BodyFit they will experience a quick “kick of caffeine” that will boost their energy and focus” and help them to train harder.

Meanwhile, the fat burning capabilities of green tea will be busy igniting their metabolism and helping them to burn fat.

Femme Factor Body Fit

Femme Factor BodyFit Key Ingredients

Femme Factor has grouped all the ingredients into two proprietary blends.

Each (2 capsules) dose provides:

Fit Focus Blend (540mg)

  • Green Tea Extract: There is a wealth of evidence to show green tea has earned it’s reputation as a fat burner and the data compiled by scientists conducting one study shows it can go on working for up to 24 hours.
  • Caffeine Anhydrous: A good energy-proving ingredient that is often added to pre-workout supplements because it boosts energy levels and helps improve concentration. Caffeine is also a popular diet pill inclusion because research shows it has the ability to increase calorie expenditure by boosting the metabolism and also helps the body to lose additional calories as heat (thermogenic fat burning).
  • CarnoSyn: A patent-protected beta-alanine provider. Some evidence suggests beta-alanine boosts athletic performance, but further study is much to be desired.

Slim Shape Complex (228mg)

  • Svetol: A patented green coffee bean extract that’s often used as a standalone weight loss aid. The chlorogenic acid it contains provides appetite control. It’s known to be a good metabolism booster and fat burner as well
  • Razberi-K: A trademark protected raspberry ketones extract. Research shows raspberry ketones to be a capable fat burner and it further helps with weight loss by lessening the desire for food.
  • Saffron Extract: A crocus flower extract. Clinical evidence suggests saffron may help with weight loss, but researchers point out further investigation is needed.
  • Garcinia Cambogia: A fruit-derived ingredient that provides hydroxycitric acid (HCA). It supports weight loss in two ways. First, it suppresses hunger. Then it prevents the body from creating fresh stores of fat.
Usage Guidelines – The dose is always four capsules per day, but the timing depends on whether it’s a workout day or not. On workout days, the schedule is two capsules with breakfast and two more 30 minutes before working out. On non-workout days, the schedule is two capsules with breakfast and two more with lunch.

Femme Factor BodyFit Customer Comments

A few average customer comments read:

“Top product! Does the job every time. I have a ton of extra energy now and have lost 4 inches from my waist.”

“Did nothing for me. I wasn’t able to train any harder on my gym days and my activity level during aerobics remained the same.”

“These pills give me so much extra energy it’s amazing. My training is a lot more intense now and I’m losing around 3lbs per week.”

“This product made me feel very sick and nauseous, stopped me from sleeping, and made me feel too unwell to go to work or visit the gym. Not recommended.

BodyFit Side Effects & Health Considerations

A number of former users report experiencing side effects, including insomnia, jitters, and nausea. We suggest all potential Body Fit users visit their GP and get some advice prior to commencing use of this product.

Where to Buy Femme Factor BodyFit

You can buy Femme Factor BodyFit from the manufacturer’s website. It’s also available from Amazon.com, but not from Amazon UK, so women living in the British Isles will need to purchase directly from the manufacturer.


Femme Factor fails to provide customers with a money back guarantee.

The Verdict

The Femme Factor BodyFit marketing material makes much ado about caffeine’s ability to boost energy and focus and also highlights the fat burning potential of green tea.

This suggests Femme Factor see these two ingredients as being the two most important ones in the formulation.

However, although both are good ingredients that should do the things Femme Factor want them to do, we have to wonder if the caffeine inclusion rate is too heavy-handed.

Caffeine is a good ingredient. It gets results both as an energy booster and fat burner, but some supplement manufactures get overenthusiastic about its abilities and include it in doses that are so high they can only be tolerated by hardened caffeine junkies who have become that way through habitual coffee drinking and/or the prolonged use of supplements that are high in caffeine.

Many customer reviews mention side effects that could be caused by too much caffeine, but Femme Factor don’t provide an inclusion rate, so there is no way to know if this is the case.

Either way, this product does not appear to be suitable for all and it doesn’t have a money back guarantee, so most women may find they are better off choosing an alternative product instead.

Other Diet Pills For Women to Consider

LeanBean female diet pillsIf you are intent on buying a diet pill that is exclusively for women then take a closer look at LeanBean.

Lean Bean is primarily intended to work as a fat burner, so it contains some ingredients that can speed up the metabolism. A faster metabolism burns more calories per day.

LeanBean also contains ingredients that can help normalise hormone levels – a major contributory factor to female weight gain.

Read more about LeanBean here

Skinny Gal Diet Pill For Women

Skinny GalSkinny Gal is a diet pill marketed as an extreme thermogenic fat burner for women.

It’s distributed under the RockStar brand name, but the company producing this product is not the same company that produces Rockstar energy drinks.

There’s not a lot of information available about the RockStar company responsible for launching Skinny Gal.

The official website is located on the Shopify retail platform, but it’s not possible to buy Skinny Gal via Shopify; and RockStar appear to be employing some questionable marketing practices because they offer people free diet pills in exchange for buying a bottle from Amazon and then leaving a review.

Claims : Thermogenic fat burner just for women

Pros: Theoretically has some good ingredients. Nice looking brand

Cons : Not the most potent formula, others preferred

Click here to find out which diet products for women  are most popular

What Is RockStar Skinny Gal and How Does it Work?

The main marketing claims look like this:

  • Thermogenic fat burner for women
  • Fast fat burner for women
  • Blocks carbohydrate
  • Appetite suppressant for women
  • Extreme potency formulation
  • 100% pure and safe for women
  • The best diet pill for women
  • Extreme weight loss
  • Made by women, for women

Thermogenic fat burners cause the body to produce more heat and extra calories are burned in the process.

Diet pills that block carbohydrate digestion can help lower the daily calorie intake because carbohydrate provides four calories per gram.

Appetite suppressants make it easier for the stomach to feel satisfied with less food, and “made by women for women” is a marketing promise made by numerous diet pill manufacturers who want women to believe the pills in question work especially well for the female sex.

List of Ingredients

One capsule per day provides:

  • Garcinia Cambogia (40mg): A tropical fruit extract that suppresses the appetite and interferes with the body’s ability to store fat. The normal dose is 1500-3000mg per day, the amount provided here is ridiculously inadequate.
  • African Mango (25mg): Another fruit extract that suppresses the appetite. African mango has a good reputation for increasing fat loss. Diet pills that use it often offer around 450mg per day. The 25mg provided here won’t do a thing.
  • Conjugated Linoleic Acid (15mg): Some studies suggest CLA supports fat loss, others show it does not and the dose used in past studies was not 15mg. It was 3-6 grams.
  • White Kidney Bean (10mg): An ingredient that works on the digestive enzyme needed to break down carbohydrate (alpha-amylase) and limits its efficiency. This means a portion of the carbohydrate that is eaten is not digested and cannot release any calories. A dose of 2000mg per day can provide good results. A 10mg dose will not.

The rest of the ingredients are included as a proprietary blend (235mg):

  • Caffeine Anhydrous
  • Apple Cider Vinegar
  • Raspberry Ketones
  • L-Arginine
  • Green Coffee
  • Hoodia Gordonii
  • Cayenne Pepper
  • Turmeric
  • Guarana
  • Rhodiola
  • Papaya Leaf
  • 5-HTP

A few of the ingredients included in the blend, such as green coffee and cayenne, are respected thermogenic fat burners.

Raspberry ketones is a worthwhile inclusion as well, but there are a number of additions that have more debatable value and the lack of inclusion rates makes it impossible to see how much of each one is involved or to predict how the blend may perform.

Dosage – One capsule is needed, once per day, before a meal.

Skinny Gal Customer Opinion

There are plenty of good reviews for Skinny Gal, but that’s often the case when manufacturers offer free diet pills in return for an “unbiased” testimonial.

A few 5-star reviews read:

“Brilliant fat burner. Love it!!! I can actually feel it working. It’s too soon to say if I’ve lost any weight but I’m sure that I will.” 

“I look a lot thinner now. This is a fat burner for women that works.” 

“Fantastic! Works very well. I have already lost weight. I really recommend this product.”

A few 1-star reviews read:

“Pah! This stuff is garbage. I took one pill a day for two months and experienced no benefit at all. Even with a healthy diet and plenty of track work, it didn’t do a thing.”

“I don’t know what kind of crap they’re putting in these pills, but they had me puking up for two days. For god’s sake stay away from them.”

“The pill gave me a headache for the first few days then I seemed to get used to them. I had a few jitters, but nothing else. I stuck with them for 4 weeks, but I never felt any less hungry and I haven’t lost weight.”

Skinny Gal Known Side Effects

Customer reviews suggest the Skinny Gal diet pill formulation is not always tolerated well.

Reported side effects include:

  • Hormonal imbalances
  • Feeling of extreme sadness
  • Attitude problems
  • Stomach cramps
  • Mood changes
  • Jitters
  • Headache

Other Important Considerations

RockStar makes it very clear the formulation is only intended for healthy adults. They make it equally clear Skinny Gal is not intended for pregnant or breastfeeding mothers.

People who have existing health problems should not use dietary supplements without the prior approval of a doctor.

The same advice is offered to anyone who is using medication or planning on using two or more supplements in unison.

The Best Place to Buy Skinny Gal

The best place to buy Skinny Gal is from Amazon.com because it’s the only place the product is being sold, but RockStar only appears to be willing to send shipments to addresses located in the USA.


RockStar are promising a 30-day money back guarantee.

Skinny Gal Summary

It’s possible that some women who are already losing weight may find Skinny Gal helps them to lose a tiny bit more, but we would be surprised if it does and customer reviews show it may make some women feel ill.

The formulation as a whole could be improved greatly if many of the surplus ingredients were removed in favour of higher doses of garcinia cambogia, African mango, white kidney bean, and cayenne. However in order to provide an effective amount of each ingredient additional capsules would be required per day.

More thought should have been put into this product before it was brought to market. RockStar is hardly a rockstar when it comes the diet pill game.

Recommended Female Diet Pill

Lean BeanIf you are looking for a diet pill that is exclusive to women the  right now there appears to be just one player in town – the excellent LeanBean

LeanBean is just for women – all women of all ages. It contains a very well thought our formula than help weight loss in multiple ways. It can also help hormonal imbalance which is major cause or female weight gain.

Click here to read the full LeanBean review